Weigh In record (no journal entry) for 29 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 67.46g | Prot: 103.57g | Carbs: 260.18g.
Lunch: Tahu Isi, Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Fiesta Karage, Good Day Funtastic Mocacinno, Yoshinoya Beef Bowl (Regular). Snacks/Other: Keripik Tempe, Kerupuk Makanan Ringan, Good Day Chococinno. more...
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Losing 1.3 kg a Week
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