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daloch
Journal
29 May 18
daloch's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
102 kg
Lost so far:
2.9 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
647 kcal
Fat: 12.57g | Prot: 35.86g | Carbs: 96.65g.
Breakfast:
Tropicana Essentiels Multivitamines Original , Yoplait Petits Filous, Andros Compote Pomme Abricot.
Dinner:
Pain Libanais, Coca-Cola Coca-Cola Light, Soupe, Clafoutis aux Cerises, Foie de Veau, Cerises Douces.
more...
107 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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daloch's Weight History
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