Weigh In record (no journal entry) for 29 May 2018
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 43.54g | Prot: 72.03g | Carbs: 145.50g.
Breakfast: Alpro Soya Latte di Soia Delicato, Caffè (Espresso), Crostata Light con Crema e More di Gelso. Lunch: Zucchine Bollite, Olio Extra Vergine di Oliva, Pane Bianco, Grana Padano Grana Padano Grattugiato, Uovo. Dinner: Kraft Mayonnaise Leggera, Morato American Sandwich Integrale, Conad Petto di Pollo Arrosto. Snacks/Other: Limoncello, Kinder Fetta Allo Yogurt, Equilibra Protein 31% Low Sugar Gusto Caramello. more...
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Gaining 0.6 kg a Week
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