Weigh In record (no journal entry) for 29 May 2018
|
108.4 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 74.72g | Prot: 58.85g | Carbs: 52.87g.
Dinner: Broccoli , Chicken Thigh, Roasted Broiled or Baked Chicken Breast, Lime, Strawberries, Bragg Nutritional Yeast Seasoning, Avocados, Lemon, Celery, Cooked Asparagus (from Fresh), Cooked Sauerkraut, Olive Oil, Baby Spinach, Parsley, Kerrygold Pure Irish Butter. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kennyn27's Weight History
|