Weigh In record (no journal entry) for 29 May 2018
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45.1 kg
Lost so far: 2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 2.19g | Prot: 10.21g | Carbs: 93.80g.
Breakfast: Абрикосы, Грейпфрут, Киви, Яблоко. Lunch: Фрутоняня Пюре, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Dinner: Фабрика Домашних Солений Имбирь Маринованный, Лук, Яичный Белок. Snacks/Other: Грейпфрут, Яблоко, банан Мини. more...
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2657 kcal
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Exercise:
Hiking - 5 hours, Cooking - 30 minutes, Swimming (moderate) - 15 minutes, Cleaning - 1 hour and 30 minutes, Mountain Biking - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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