chefchristabug's Journal, 10 Feb 08

Well I was sitting here this evening on the laptop playing spider solitare and I heard a voice within say "GET OFF YOUR BUTT & GET ON THE TREADMILL!" I decided I had better listen to this voice. Just before this another voice had told me "GO Ahead have a couple of cookies out of the freezer, It's Okay.."

I think my alter ego was feeling guilty about indluging.

Needless to say, I got on the treadmill for 30 minutes.

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Comments 
Good for you! I think that the "good" voice will get louder and more persuasive the further you go along your journey. You are making a nice slippery slope with your weight loss graph! Keep up the good work! 
10 Feb 08 by member: evelyn64
I am so proud of you! Listening to that inner "good" voice is always a good thing.  
12 Feb 08 by member: Jmiller1

     
 

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