Weigh In record (no journal entry) for 28 May 2018
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70.5 kg
Lost so far: 15.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 15.34g | Prot: 58.76g | Carbs: 157.10g.
Breakfast: Ehrmann Йогурт 0,3%, Чай. Lunch: Сметана , Соевый Соус, Курица Вареная, Гречка. Snacks/Other: Кофе, Черешня, Клубника, ABC Сок Томатный. more...
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Gaining 1.4 kg a Week
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volokitinka's Weight History
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