Weigh In record (no journal entry) for 28 May 2018
|
58.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 10.58g | Prot: 58.20g | Carbs: 84.00g.
Breakfast: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Thé sans Sucre. Lunch: Leader Price Sucre Édulcorant , Leader Price Yaourt Nature 0%, Carrefour Blanc de Dinde, Tomates Cerises, Concombre (Pelé), Jus de Citron (en Conserve ou en Bouteille). Dinner: Leader Price Yaourt Nature 0%, Blanc d'Oeuf, Carrefour Surimi, Tomates Cerises, Haricots Verts, Coca-Cola Coca-Cola Zéro (Canette), Leader Price Sucre Édulcorant. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|