Weigh In record (no journal entry) for 28 May 2018
|
118.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
2584 kcal
|
Fat: 48.14g | Prot: 120.33g | Carbs: 286.16g.
Breakfast: Mimosa Leite Magro, Manteiga (com Sal), Pão Branco Torrado. Lunch: Nêspera, Tangerinas, Pingo Doce Jardineira de Vegetais, Vinho Tinto de Mesa, Super Bock Cerveja Original, Tremoços. Dinner: Pingo Doce Gelado de Chocolate, Continente Jardineira, Sopa de Peixe. Snacks/Other: Super Bock Cerveja Original, Melancia, Bifana, Cabra Frita, Sopa de Peixe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|