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OK Guys - I've joined Weight Watchers with my girlfriend - weighed in at lesst than I expected!
So now to use propoints, looks quite easy to eat plenty but still lose weight.
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92.1 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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385 kcal
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Fat: 5.75g | Prot: 17.50g | Carbs: 66.00g.
Breakfast: milk skimmed, Multigrain Cheerios. more...
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