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1439 kcal
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Fat: 69.63g | Prot: 45.36g | Carbs: 159.78g.
Breakfast: Glocken Bäckerei Körnerbrötchen, Kania Würzige Remoulade, Almette Balance Natur 16% Fett, Kaffee mit Milch, Milbona Gouda Jung, Marmelade. Lunch: Lovilio Mascarpone, Magerquark, Erdbeeren, Puderzucker. Dinner: Ofenkartoffel (Schale gegessen), Milbona Kräuterquark. Snacks/Other: Küchenmeister Koala Milch, Kaffee mit Milch. more...
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2090 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 33 minutes, Housework - 1 hour, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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