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gwirr
Journal
27 May 18
gwirr's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
66 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1434 kcal
Fat: 69.11g | Prot: 55.01g | Carbs: 147.35g.
Breakfast:
Пицца с Мясом (Тонкая Корочка).
Lunch:
Пицца с Мясом и Овощами (Тонкая Корочка).
Dinner:
Чистая Линия Мороженое Фисташковое.
more...
2072 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 6.1 kg a Week
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gwirr's Weight History
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