Weigh In record (no journal entry) for 27 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 65.56g | Prot: 151.77g | Carbs: 156.62g.
Breakfast: Carrefour Tartine Seigle Sésame, Pêches, Carrefour Fruits Rouges Surgelés, Kaoka Cacao Maigre, Bulk Powders Avoine, Oeuf, Markal Graines de Chia. Lunch: Carrefour Haricots Verts, Filet de Poulet. Dinner: Puget Huile d'olive Vierge Extra Bio, Nestlé Grand Chocolat Intense 70%, Cabillaud, Épinards (Hachés ou de Feuilles, Congelés), Gayelord Hauser Shirataki de Konjac. Snacks/Other: Gerblé Fourré Cacao, Gerblé Biscuit Sésame Saveur Vanille. more...
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Gaining 2.8 kg a Week
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