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vibo69
Journal
26 May 18
vibo69's Journal, 26 May 18
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smalec 11,57% (-0,91) 😎
61.9 kg
Lost so far:
4.3 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1403 kcal
Fat: 112.32g | Prot: 82.41g | Carbs: 12.24g.
Breakfast:
Madero Musztarda Sarepska, MK Koncentrat Pomidorowy, Papryki Jalapeno, Zielone Oliwki, Sokołów Kiełbasa Śląska o Smaku Jalapeno, Sokołów Kiełbasa Śląska o Smaku Jalapeno.
Snacks/Other:
Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu).
more...
1732 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes.
more...
Gaining 0.9 kg a Week
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vibo69's Weight History
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