Weigh In record (no journal entry) for 26 May 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 20.71g | Prot: 81.33g | Carbs: 116.73g.
Breakfast: Yumurta, Kakao Tozu (Şekersiz), Dost Yarım Yağlı Süt, Mısır Nişastası, Tam Buğday Unu. Lunch: Tavuk Göğüs Eti, Nuh Ankara Tam Buğday Makarna, Tam Yağlı Sade Yoğurt, Közlenmiş Patlıcan. more...
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Losing 0.1 kg a Week
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terkesmeltem's Weight History
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