Weigh In record (no journal entry) for 26 May 2018
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70.8 kg
Lost so far: 9.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 41.51g | Prot: 54.08g | Carbs: 149.71g.
Breakfast: Confitures d'Abricots et de Conserves, Carrefour Pur Jus d'orange sans Pulpe, Delisse Lait Écrémé, Pancakes. Lunch: Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Fraises, Cuisse de Poulet (Peau Pas Mangée). Dinner: Magnum Mini White, Planet Sushi Maki Saumon, Planet Sushi Maki Saumon, Planet Sushi Salade Edamame. more...
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Losing 2.8 kg a Week
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