Weigh In record (no journal entry) for 26 May 2018
|
55.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 17.54g | Prot: 53.47g | Carbs: 100.65g.
Breakfast: Gallette di Riso, Rigoni di Asiago Mielbio Acacia, Philadelphia Philadelphia Light, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Pane Bianco, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone. Snacks/Other: Pago Succo Ananas, Spremuta d'arancia. more...
|
Gaining 4.9 kg a Week
|
|
|