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1525 kcal
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Fat: 74.45g | Prot: 160.81g | Carbs: 46.95g.
Breakfast: Perdigão Filezinho de Frango (Sassami), Brasil Frutt Castanha do Pará Natural, Chuchu, Mel, Ovo, Clara de Ovo. Lunch: Brasil Frutt Castanha do Pará Natural, Chuchu, Ovo. Dinner: Brasil Frutt Castanha do Pará Natural, Synthesize Whey Protein NO2, Morangos, Ovo Cozido, Clara de Ovo. Snacks/Other: Synthesize Whey Protein NO2, Brasil Frutt Castanha do Pará Natural, Clara de Ovo, Ovo Mexido, Chuchu, Patinho. more...
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3026 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Aerobics - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Brunanovaes's Weight History
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