Youpi!!!
|
66.7 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 38.81g | Prot: 48.50g | Carbs: 169.41g.
Breakfast: Pressade le Bio Multifruits, Café, Président Beurre Doux, Pain Blanc. Lunch: Pain Blanc, Fromage Feta, Bonduelle Maïs, Betteraves, Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce Hollandaise. Dinner: Benco Chocolat en Poudre, Bonduelle Flageolets Verts Extra Fins, Carrefour Lait Demi Écrémé, Jordans Spécial Muesli, Pain Blanc. more...
|
|
1786 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camille_bbc's Weight History
|