Weigh In record (no journal entry) for 25 May 2018
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.11g | Prot: 33.03g | Carbs: 20.37g.
Breakfast: Migros Yağsız Süt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Olimp BCAA Xplode, Optimum Nutrition Gold Standard Whey. more...
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Losing 0.3 kg a Week
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mubeccelozel's Weight History
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