Weigh In record (no journal entry) for 25 May 2018
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95.8 kg
Lost so far: 12 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3122 kcal
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Exercise:
Hula Hoop - 10 minutes, Massage - 10 minutes, Bicycling (slow) - 18/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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omamedova87's Weight History
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