Weigh In record (no journal entry) for 25 May 2018
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 30.81g | Prot: 51.23g | Carbs: 109.77g.
Breakfast: 아메리카노, 임실치즈 찢어먹는치즈, 파리바게트 카페라떼. Lunch: 해태 쌍쌍바 (67ml), 아메리카노, 롯데 스크류바 (85ml), 공기밥, 해물탕. Dinner: 롯데 스크류바 (85ml). more...
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Gaining 0.4 kg a Week
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