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1227 kcal
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Fat: 46.97g | Prot: 77.79g | Carbs: 121.72g.
Breakfast: REWE Birne Abate Fetel, Bresso Kräuter der Provence Balance, Aldi Vollkorn Knäckebrot, Andechser Natur Bio-Jogurt Mild, Supplement Union Royal Flavour, Lauchzwiebeln. Lunch: Leerdammer Leger, Zwiebeln, Tomaten, Zucchini, Barilla Fusilli, Olivenöl. Dinner: Olivenöl, Putenbrust Fleisch, Rama Cremefine 7%, Frau Antje Halbfettbutter, Porree. Snacks/Other: Bresso Feine Kräuter, Zucker, TiP H-Vollmilch 3,5%, Tuc Classic. more...
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1731 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Himbeerfisch's Weight History
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