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amelie_80
Journal
24 May 18
amelie_80's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
51.7 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
369 kcal
Fat: 15.71g | Prot: 46.43g | Carbs: 11.86g.
Dinner:
Салат Овощной, Брокколи на Пару, ВкусВилл Котлеты из Кролика.
Snacks/Other:
Optimum Nutrition Протеин 100% Whey Gold Standard.
more...
1639 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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amelie_80's Weight History
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