Weigh In record (no journal entry) for 24 May 2018
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66.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 56.22g | Prot: 48.84g | Carbs: 38.40g.
Breakfast: Leão Fuze Chá de Maçã com Canela. Lunch: Manteiga (com Sal), Peito de Frango, Quiabo. Dinner: Banha de Porco
, Aurora Linguiça Toscana, Bacon, Caldo de Chuchu. Snacks/Other: Mingau de Aveia. more...
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Losing 2.1 kg a Week
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lianeanelowcarb2016's Weight History
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