Weigh In record (no journal entry) for 24 May 2018
|
56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 34.85g | Prot: 70.06g | Carbs: 296.07g.
Breakfast: Casa Giulia Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Yogurt alla Frutta (Magro), Caffè Istantaneo (in Polvere). Lunch: Melanzana, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Granoro Pasta di Semola Integrale, Carote, Olio Extra Vergine di Oliva. Dinner: Bennet Lattuga Iceberg, Lenticchie Bollite, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Pane Integrale, Arance. more...
|
|
2185 kcal
|
Exercise:
Standing - 2 hours, Cleaning - 3 hours, Shopping - 3 hours, Cooking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeroPiras88's Weight History
|