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karisol27
Journal
24 May 18
karisol27's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
60.3 kg
Lost so far:
0.9 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
1558 kcal
Fat: 32.22g | Prot: 67.82g | Carbs: 264.99g.
Breakfast:
Cormillot Mermelada Light, Café con Leche Descremada, Baguette, Huevo.
Lunch:
Milanesa de Soja, Brócoli, Calabacín.
Dinner:
Sushi POP Roll de Salmón y Philadelphia.
Snacks/Other:
Pan Criollo, Café con Leche Descremada, Banana.
more...
1912 kcal
Exercise:
Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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karisol27's Weight History
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