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dbsdk03
Journal
24 May 18
dbsdk03's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
57.9 kg
Lost so far:
1.8 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
164 kcal
Fat: 1.32g | Prot: 24.00g | Carbs: 14.00g.
Breakfast:
다이어트베이스 다이어트베이스.
Dinner:
다이어트베이스 다이어트베이스.
more...
2049 kcal
Exercise:
Running - 10/kph - 10 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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dbsdk03's Weight History
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