Weigh In record (no journal entry) for 25 January 2018
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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418 kcal
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Fat: 15.70g | Prot: 41.59g | Carbs: 28.09g.
Breakfast: Чай с Молоком, Пшеничный Хлеб, Сыр Гауда или Эдам, Домик в деревне Сметана 15%, Молочный Фермер Творог Обезжиренный. Lunch: Щи с Курицей. Dinner: Куриная Грудка в Кефире. more...
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steady weight
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Enotova13's Weight History
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