Weigh In record (no journal entry) for 24 May 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 78.94g | Prot: 127.96g | Carbs: 251.47g.
Breakfast: le Pain des Fleurs Tartine Sarrasin, Carrefour Fruits Rouges Surgelés, Markal Graines de Chia, Oeuf, Bulk Powders Avoine, Kaoka Cacao Maigre. Lunch: Carottes, Findus Saumon Rose du Pacifique Sauvage, Puget Huile d'olive Vierge Extra Bio, Carrefour Haricots Verts, Patate Douce. Dinner: Pommes, Melon, Petit Navire Thon Blanc au Naturel, Phare d'Eckmühl Foie de Morue, Haricots Verts, Tomates, Nu3 Konjac, Puget Huile d'olive Vierge Extra Bio, Filet de Poulet. more...
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Gaining 2.1 kg a Week
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