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Mg 27.7
mm 36.5
liq 52.7
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 82.88g | Prot: 103.93g | Carbs: 239.93g.
Breakfast: Nestlé Lindahls Kvarg Framboesa. Lunch: Fanta Fanta de Laranja, Burger King Double Cheese Bacon XXL, Burger King Batatas Fritas Small. Dinner: Empadão de Carne. Snacks/Other: Laranjas, Continente Bolacha Maria, Continente Equilibrio Iogurte Slim 0% Aroma Coco, Artiach Seleccion Maestros Galleteros, Pão Branco, Fin Carré Chocolate de Leite, Terra Nostra Queijo Flamengo Light, Vianeza Maionese Magra, Ramirez Atum Ao Natural, Panrico 9 Cereais, Continente Tostas Trigo Extra Finas, Pingo Doce Iogurte Magro Aroma Tropical. more...
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1628 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours, Weight Training (moderate) - 5 minutes. more...
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Losing 0.4 kg a Week
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danielahmartins's Weight History
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