Weigh In record (no journal entry) for 24 May 2018
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60.1 kg
Lost so far: 0.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 123.29g | Prot: 96.97g | Carbs: 114.84g.
Breakfast: 호두, 아몬드. Lunch: 땅콩조림, 꽁치조림, 뚜레쥬르 녹차롤, 맥심 모카골드 마일드 커피믹스. Dinner: 방울 토마토, 파절이, 소갈비살, 매일 아몬드브리즈 초콜릿, 바나나. more...
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Gaining 2.1 kg a Week
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