Weigh In record (no journal entry) for 23 May 2018
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49.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 46.42g | Prot: 96.27g | Carbs: 211.97g.
Breakfast: Tre Mulini Bran Sticks, Alpro Soya Latte di Soia, Hero Marmellata Light Ciliegie Nere, Tre Mulini Fette Biscottate ai Cereali. Lunch: Olio Extra Vergine di Oliva, Pecorino, Radicchio Rosso, Zucchine Cotte, Melanzana Cotta, Carrefour Pane ai 5 Cereali. Dinner: Athena Tonno al Naturale Sgocciolato, Pomodori Ciliegini, Melanzana, Tre Mulini Penne Rigate Integrali, Filetti di Tonno a Pinne Gialle. more...
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Losing 0.7 kg a Week
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