getthepoundsoff's Journal, 23 May 18


View Diet Calendar, 23 May 2018:
1271 kcal Fat: 62.21g | Prot: 93.05g | Carbs: 89.89g.   Breakfast: Egg. Lunch: Smoked Kippered Herring, Avocados . Dinner: Bick's Pickled Sliced Beets, Dole Chopped Romaine Lettuce, Olive Oil , Cooked Lentils (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Date Bar, Fruit, Egg Custards (Dry Mix, with 2% Milk) . more...


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Avacado with smoked herring and mustard 
23 May 18 by member: getthepoundsoff

     
 

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