Kündigung. Viel Pizza und Eis.
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75 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 19.94g | Prot: 65.41g | Carbs: 147.30g.
Breakfast: Rosinen (Kernlose), Äpfel, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Äpfel, DM Sportness Eiweiß 50%, REWE Bio Maiswaffeln, Cappuccino. Dinner: REWE Bio Maiswaffeln, Edeka Beerenmischung, Exquisa Körniger Frischkäse Fitline 0,8%, Knorr Ratatouille. Snacks/Other: Äpfel. more...
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Gaining 0.8 kg a Week
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