Weigh In record (no journal entry) for 23 May 2018
|
59.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 30.16g | Prot: 125.45g | Carbs: 71.85g.
Breakfast: Thé sans Sucre, Leader Price Sucre Édulcorant, Leader Price Fromage Blanc 0%. Lunch: Steak Haché 5%, Jus de Citron (en Conserve ou en Bouteille), Carrefour Surimi, Concombre (Pelé), Roquette (Rocket), Leader Price Sucre Édulcorant, Leader Price Fromage Blanc 0%, Coca-Cola Coca-Cola Zéro (Canette), Tomates Cerises. Dinner: Leader Price Fromage Blanc 0%, Leader Price Sucre Édulcorant, Petit Navire Pavé de Saumon Grillé Nature, Coca-Cola Coca-Cola Zéro (Canette), Concombre (Pelé), Carrefour Surimi, Jus de Citron (en Conserve ou en Bouteille), Tomates Cerises. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|