kilna's Journal, 17 Jul 12

kilna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2012

106.1 kg Lost so far: 0 kg. Still to go: 26.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 July 2012:

1729 kcal

Fat: 103.43g | Prot: 88.20g | Carbs: 109.99g. Breakfast: Half and Half. Lunch: Chicken Salad, Caesar. Dinner: Margarine, Roll, Ranch Dressing, Chicken Breast, Salad, Tortilla Soup. Snacks/Other: Almond Cookie. more...

2539 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Sleeping - 23 hours and 50 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kilna's Weight History

View Complete History

kilna's Journal, 17 Jul 12

Submit a Comment

kilna's Weight History