Weigh In record (no journal entry) for 23 May 2018
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82.9 kg
Lost so far: 27.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 114.85g | Prot: 106.67g | Carbs: 19.42g.
Breakfast: Cooked Spinach, Prosciutto, Butter (Salted) , Cottage Cheese , Instant Coffee (Dry Powder), Whipped Heavy Cream (Unsweetened), Boiled Egg. Lunch: Spinach , Sunflower Oil, Chicken Leg Meat and Skin (Roasted, Cooked) . Snacks/Other: Provolone Cheese , Almonds , Hazelnuts or Filberts Nuts , Walnuts. more...
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Losing 5.6 kg a Week
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AndreeaNichita's Weight History
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