Weigh In record (no journal entry) for 22 May 2018
|
78.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 41.75g | Prot: 45.96g | Carbs: 158.96g.
Breakfast: Birnen, Mövenpick Birchermüsli. Lunch: Für den Kleinen Kauf Fürst-Pückler-Art, Galbani Mozzarella Mini, Radicchio, Essig, Olivenöl, Grüne Paprika, Gekochtes Ei, Karotten. Dinner: Merlot, Löwenbräu Bier Dunkel, Erdinger Weißbier Alkoholfrei, Gekochtes Ei, Käse. Snacks/Other: Tassimo Cappuccino. more...
|
|
3067 kcal
|
Exercise:
Tennis - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vielzufet's Weight History
|