Weigh In record (no journal entry) for 22 May 2018
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71.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 53.67g | Prot: 69.85g | Carbs: 114.80g.
Breakfast: Пряники, Царь Хлебцы с Жареным Луком, Кофе с Сахаром, Яичный Омлет. Lunch: Гречка Отварная, Гуляш из Говядины, Царь Хлебцы с Жареным Луком. Dinner: KFC Твистер. more...
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Losing 4.2 kg a Week
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Nurgul040's Weight History
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