Weigh In record (no journal entry) for 22 May 2018
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72.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 45.49g | Prot: 51.85g | Carbs: 118.39g.
Breakfast: AXA Каша Овсяная с Семенами Льна. Lunch: Голубец. Snacks/Other: Творог 18%, Клубника (Замороженная с Сахаром). more...
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Losing 0.9 kg a Week
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