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970 kcal
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Fat: 32.78g | Prot: 76.09g | Carbs: 99.46g.
Lunch: S&F Cream Crackers, Herring. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) , Dole Chopped Romaine Lettuce, President's Choice Wild Sockeye Smoked Pacific Salmon . Snacks/Other: Granny Smith Apples, Coca-Cola Life. more...
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3838 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 13 hours and 29 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 minute, Walking (slow) - 3/kph - 30 minutes. more...
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getthepoundsoff's Weight History
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