Weigh In record (no journal entry) for 21 May 2018
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 39.56g | Prot: 69.33g | Carbs: 251.77g.
Breakfast: Брынза, Мёд, Банан, Вода, Молоко. Lunch: Творог, Брынза. Dinner: Мёд, Клубника, Клубника, Банан, Кефир, Молоко. Snacks/Other: Вода. more...
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Losing 1.4 kg a Week
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