Weigh In record (no journal entry) for 21 May 2018
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72 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 68.10g | Prot: 58.57g | Carbs: 248.35g.
Breakfast: Сыр Проволоне, Яичный Омлет, Яшкино Конфета, Слайсы, Кофе с Сахаром. Lunch: Сухари, Суп Овощной. Dinner: Кекс, Гречка Отварная, Гуляш из Говядины. more...
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Gaining 0.4 kg a Week
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Nurgul040's Weight History
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