Weigh In record (no journal entry) for 21 May 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.51g | Prot: 45.35g | Carbs: 101.40g.
Breakfast: イオン株式会社 キャベツの千切り, ささみ, 半熟ゆで卵. Lunch: ロッテ ガーナ ミルクチョコレート (50g). Snacks/Other: ヤマザキナビスコ リッツ クラッカー. more...
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Gaining 3.5 kg a Week
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suzunobu9's Weight History
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