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Yesterday I had to run so I didnt get a chance to put in dinner although I am sure I went a little over. I had a jalapeno burger on the grill and a baked potato. I'm happy with what I had and that after I worked out hard for an hour. AND I didnt eat after dinner either! Yay! Victory!
This morning I have a class so I cant do my exercise right now but I will. I feel really good. I feel accomplished. I have a bit of tightness in my chest and a stomach ache but I know that is from the feelings over our failed adoption. I am mourning the loss of this child that will never be. It is hard. I have to take down all the stuff in her room and clear out her dresser. Paul and I plan to adopt a little boy some day soon. We are starting the process over with another country and will see what happens. We still havent told the kids yet but we should do that soon, I just dont know how. They are going to be devastated too.
Anyways..lots to do today. 3 workouts, 10 min denise Austin, walk n jog with leslie and not sure of the 3rd one yet I am really mad I cant find my dwts dvd. I will look harder today. Oh well. Have a great day.
Be blessed
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140 kcal
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Fat: 1.50g | Prot: 4.00g | Carbs: 28.00g.
Breakfast: apple cinnamon instant oatmeal. more...
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