Weigh In record (no journal entry) for 20 May 2018
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66.9 kg
Lost so far: 19.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 65.78g | Prot: 49.87g | Carbs: 99.98g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Süzme Peynir, Domatesler, Yumurta. Dinner: Zeytinyağlı Taze Fasulye, Baklava, Erişte, Karnıyarık, Yayla Çorbası, Mevsim Salata. more...
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Losing 1.1 kg a Week
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bilgehalit's Weight History
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