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Things are going well.
Gym a lot easier
Too many beers yesterday but still on target for week
Lovely weather, out for a long walk later.
Enjoy your Sunday.
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2112 kcal
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Fat: 93.64g | Prot: 114.87g | Carbs: 146.47g.
Breakfast: Orange Marmalade, Duck Egg, Coffee with Milk, Orange Juice, Marmite Marmite, Anchor Butter, Kingsmill 50/50 Bread Thick. Lunch: Asda Red Seedless Grapes. Dinner: Elmlea Single Light, Strawberries , Tesco Whole Pickled Baby Beetroot , Potato Salad , Halloumi Cheese, Onions , Oyster Mushroom , Prawns, Chicken Breast, Fresh Pork Sausage , Tesco Finest Beef Burgers, Haddock (Fish) . Snacks/Other: Red Table Wine, Thorntons Mini Caramel Brownie Bites, Coffee with Milk. more...
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2822 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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