9.8% B
|
79 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4761 kcal
|
Fat: 215.09g | Prot: 187.59g | Carbs: 513.91g.
Breakfast: Arachidi Tostate a Secco (Salati), Waffle, Milbona Skyr Mirtillo, Milbona Yogurt alla Greca Fragola, Banana. Lunch: Magnum Mini Almond, Patatine Fritte (da Surgelate), Biscotti al Cioccolato Accoppiati con Crema al Centro, Milbona Yogurt alla Greca Fragola, Magnum Mini Almond, Rana Trofiette Fresche. Dinner: Pizza Patate, Pizza Margherita, Saltimbocca. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|