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Put the Harrisa paste on the pork steak to bake in the oven and serve it on the bed of spinich and pine nuts the veg is baked and had a bit of oil and sea salt and black pepper takes 30 min max to cook!
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921 kcal
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Fat: 33.17g | Prot: 53.72g | Carbs: 102.27g.
Lunch: White Bread , Soft Boiled Egg. Dinner: Sun-Dried Tomatoes (in Oil, Drained) , Sainsbury's Harissa, Yellow Sweet Peppers , Tesco Red Onions, Sweet Potato , Aubergine, Carrots , Courgette, Tesco Pine Nuts, Spinach , Grilled or Baked Pork Steak or Cutlet. more...
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10 kcal
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Exercise:
Dog walk without phone so 4000 steps again! - 1 hour, Apple Health - 23 hours. more...
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 Comments
19 May 18 by member: Phooka
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Looks yummy!
Harissa paste is also great on chicken... just like at h the carb content.. I’ve been caught out where some brands are twice the carb/sugar content of others .. I do up a big tray of chicken/red wine vinegar/garlic/oil and veggies.. enough fir a big dinner and plenty of tasty food left over for snacks/lunches
Keep going,you’re doing great 👍
20 May 18 by member: gaelicgal
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Wow this looks simply delish .. pork is not something I think of right off. But I am definitely inspired to try this. Thx so much for sharing <3
29 May 18 by member: Bandraid
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Sarahstevens26's Weight History
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